Simplicity in living, Happiness in every moment defines what I am.
Hope to write a post now and then whenever I feel like.
Interest in many things doesn't dull me.
Just being ambitious is an achievement in itself.
Wednesday, November 4, 2009
Heavy Breakfast and Heavy Technology
Today morning I had home made vegetable puffs (instead of Wednesday waffles). Just two pieces have made me feel heavy in the tummy. They were excellent but as I am typing this I am feeling drowsy.
In my first job as a technical trainer, a colleague told me “Eat for yourself, but Dress for others”. From that day on, I have always put efforts to dress properly. But on the other hand, my eating habits relied on the principle “If it is on the plate, it should get to the tummy”. No real attention to chewing properly or the calories consumed. Strangely the consequence of this did not ever cross my mind.
Before I got married “Breakfast like a King, Lunch like a Prince and Dine like a Pauper” was a pretty good reference statement to adhere for eating.
After I got married, my wifey, an cook par excellence, allowed me to indulge everyday in smorgasbord of delicious food with encouragement to push my gorging limits.
Another dimension to it is the experimentation into newer recipes and delicacies. I had never imagined in my wildest dreams of eating a home made burrito, mind you, but one day I did and it was great. Lucky me.. Touch wood.
Today at the cusp of 14 months of marriage I am overweight by 28 pounds according to my wii-fit app.
Another aspect of my technological work is to be up to speed with the latest and greatest. Reading technical articles, directly off my Hi-Def LCD Screen has its pain points. It wearing off the eyes.
I sometimes jump skip some paragraphs to find myself staring at the brightly lit screen with my eyes wide open, reading words and trying to understand context and connect the dots which do not make sense if you lose concentration.
This is the same reason for which I have ordered myself the new digital reader “Nook”. I hope this will take care of the eyes not hurting them too much while reading digital copies.
The point I am trying to throw across is the idea that “the best way to read and learn new things” is to be in a relaxed state of mind.
I have learnt a few Meditation techniques in the past like Reiki and I hope to resume them this month and be back to my 100% concentration in everything I do.